The contents of tocopherols (T) and tocotrienols (T3) in representative edible oils. Adapted from ref. 36–41 a
Oil . | αT . | βT . | γT . | δT . | αT3 . | βT3 . | γT3 . | δT3 . |
---|---|---|---|---|---|---|---|---|
Corn | 18–25 | 1 | 44–75 | 2–3 | 1 | 0 | 1–2 | <1 |
Olive | 11–17 | <1 | 1 | <1 | <1 | <1 | <1 | <1 |
Palm | 6–42 | <1 | <1 | <1 | 5–26 | <1 | 11–36 | 3–8 |
Rapeseed | 18–24 | <1 | 37–51 | <1 | 0 | 0 | 0 | 0 |
Rice bran | 1–15 | 0–2 | 0–8 | 0–2 | 0–13 | 0–2 | 1–23 | 0–2 |
Soybean | 9–12 | 1 | 61–69 | 23–26 | 0 | 0 | 0 | 0 |
Sunflower | 32–59 | 0–2 | 1–4 | <1 | <1 | 0 | 0 | 0 |
Wheat germ | 151–192 | 31–65 | 0–52 | <1 | 2–3 | 0–8 | 0–1 | <1 |
Oil . | αT . | βT . | γT . | δT . | αT3 . | βT3 . | γT3 . | δT3 . |
---|---|---|---|---|---|---|---|---|
Corn | 18–25 | 1 | 44–75 | 2–3 | 1 | 0 | 1–2 | <1 |
Olive | 11–17 | <1 | 1 | <1 | <1 | <1 | <1 | <1 |
Palm | 6–42 | <1 | <1 | <1 | 5–26 | <1 | 11–36 | 3–8 |
Rapeseed | 18–24 | <1 | 37–51 | <1 | 0 | 0 | 0 | 0 |
Rice bran | 1–15 | 0–2 | 0–8 | 0–2 | 0–13 | 0–2 | 1–23 | 0–2 |
Soybean | 9–12 | 1 | 61–69 | 23–26 | 0 | 0 | 0 | 0 |
Sunflower | 32–59 | 0–2 | 1–4 | <1 | <1 | 0 | 0 | 0 |
Wheat germ | 151–192 | 31–65 | 0–52 | <1 | 2–3 | 0–8 | 0–1 | <1 |
In mg per 100 g oil. Major components are shown in bold.